Optimum Nutrition Micronised Creatine is a rapidly absorbed creatine monohydrate formula which has been shown to boost muscle strength, increase energy levels and speed recovery rates during and after intense exercise.
Optimum Nutrition Creatine Capsules are made with Creapure, a creatine monohydrate known for its potency and purity. This unique micronised blend has smaller particles in the powder providing easy mixing and will suspend longer in liquid than most other creatine supplements.
• More ATP (energy) during and after exercise due to creatines ability to rapidly replenish muscle cells
• Increased Strength and athletic performance
• Reduces lactic acid build up
• Fuller looking muscles
Creatine is a popular supplement with athletes and fitness enthusiasts for its ability to significantly increase endurance and recovery and also reduce the lactic acid build up in the body that can affect how hard and long your body can tolerate exercise.